Gabby Logan is middle-aged and unashamed.

But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

Producer: Emma Corsham (series 1), Anouszka Tate (Series 2), Lauren Armstrong Carter (Series 3-5)